Stacey Toste, Ontario Certified Teacher, Professional Tutor, Artist
Stacey Toste is an Ontario Certified Teacher with nearly 15 years of teaching experience both in and out of elementary classrooms. Her passion for child and youth wellness prompted her to develop Your Inner Spark program in order to empower young people to rediscover their creative selves and the power they possess.
As lifelong amateur artist who recognizes the importance of creative expression for her own mental health and wellness, she is devoted to helping young people develop creative tools and strategies to communicate and reflect, express themselves and celebrate their uniqueness.
Rajni Naim, Certified Nutritional Practitioner, NNCP, Metabolic Balance Coach
Hello! I am a Certified Nutritional Practitioner and graduate of the Institute of Holistic Nutrition. What I
have learned in my studies and in my practice is that there is no single path to health. Everyone has their
own bio-individually, meaning we are all unique at a biological level. I work with a broad range of clients
with concerns around hormonal health, skin issues, weight loss, gastrointestinal complaints, mental
health, and the list goes on.
It can be difficult to sift through and distill the immense amount of information on the topic of nutrition
and health overall, so my goal is always to make it as simple as possible. I am passionate about helping
people take charge of their health and reach their optimal well-being through the food and lifestyle
changes their body needs.
There are many factors to health and well-being, but improvement in sleep, habits, nutrition, emotional
health, mindset, and fitness can really change one’s life. I have witnessed great success with clients who
have implemented this well-rounded approach to health and these factors are what we focus on in our
sessions. We truly create the life we live, and I am so honored to help others in this endeavour.
In addition, I have experience helping clients with the following concerns:
- Fertility issues/Polycystic Ovary Syndrome (PCOS)
- Perimenopausal and menopausal women
- Unexplained hunger (likely hormonal issues for lack of a certain macronutrient)
- IBS
- Healthy weight gain
- Picky eaters
- Weight loss
- Skin issues such as eczema and psoriasis
- Healthy vegetarian
- Postpartum and pregnancy care
- Anti-inflammatory diets
- Volume/binge eating
I am currently accepting new clients, you can reach me the following ways:
website: wellrounded.health
email: [email protected]
instagram: @wellroundedhealthinc
Shelby Hamilton, RMT
Shelby is currently an active member in good standing with the College of MassageTherapists of Ontario.
Shelby’s client centered approach involves actively listening to her clients and working with them to accomplish their goals.
Shelby is passionate about her continued education to provide an evidence informed treatment to her clients.
In her spare time, she enjoys spending time with her family and embracing all that it means to be a mom.
Good news, Shelby is currently accepting new patients:
call 289-251-8108 or email [email protected]
Carly Escott, RMT
Carly has been a practicing Registered Massage Therapist for 8 yrs, she incorporates a variety of applications to treat a diversity of clients. They range from general Swedish techniques, to gentle joint mobilizations, fascial applications, lymphatic drainage & passive stretching.
Carly recognizes that each client has their own unique demonstration of pain, dysfunction and personal preferences, so she strives to communicate and work with the individual to create a treatment that addresses those needs.
Carly has moved her practice from out of town so she is accepting new patients at Cobourg Counselling and Allied Health Building (257 Division St. Cobourg) immediately.
Please book online at carlyescottrmt.janeapp.com or call to inquire about availability (905)220-1051.