Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a therapist who integrates several key approaches such as cognitive behavioural therapy and solution focused therapy, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. So by applying complementary therapy approaches and techniques, we will unearth long-standing behaviors (bad habits!) or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I offer Counselling and Psychotherapy primarily (but not limited) to residents in the Northumberland Area: Peterborough, Cobourg, Colborne, Grafton, Port Hope
Please call or email for FREE telephone consultation today.